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Food for the Soul

Food for the Soul, devotionals to help you in your busy life, written by NEWIM board members and staff.

Thriving Spiritually in Busy Times

Tessa McGilbra

I couldn’t stop thinking. Just one more thing to do, then I could finally relax. But that moment never came. Life was moving fast as a wife, mom, employee, and pastor’s wife. I was constantly in motion, doing good things, but slowly losing connection with the One I was doing them for. Then came the moment that forced me to stop. In a rush to finish laundry, I slipped on the stairs and fractured my ankle. Suddenly, I was sidelined—physically and spiritually.

In that stillness, God spoke.

I had become so busy for God that I wasn’t making space to be with him. I asked myself: Had I confused doing for God with intimacy with him? Was I bearing fruit from abiding—or striving on my own? That injury became a turning point. Slowing down gave me space to listen again. It reminded me that ministry isn’t about carrying everything; it’s about staying connected to the One who does.

2 Timothy 2:3-4 says, “Share in suffering as a good soldier of Christ Jesus. No one serving as a soldier gets entangled in civilian affairs but seeks to please the commanding officer.” It hit me—I had gotten entangled. I wasn’t suffering as a faithful soldier of Christ, but under the weight of expectations and distractions that pulled me away from the mission he gave me.

Yes, we’re called to be faithful soldiers. But we’re also daughters. God doesn’t just want our service—he wants our hearts. And that kind of heart connection only comes from staying grounded in him. It reminds us of who we are and whose we are. When we’re not anchored to him, we react to everything around us instead of responding from a place of peace and purpose.

What helps me stay grounded? Having a plan. Randomly flipping through Scripture just doesn’t work for me. I ask God what I need and pick a book or theme to focus on. From there, I’ve built a simple morning rhythm—just a few quiet minutes to read, pray, and journal. That small habit has made a big difference. May I encourage you to ask the Holy Spirit to show you what works for you? Focus on deepening your relationship with the Lord and finding rest in him, rather than getting caught up in rules or pressure. He cares more about your heart than your checklist.

Tessa serves alongside her husband, Michael, who is the Associate Pastor at New Breed Church in Louisville, Kentucky. As she walks with God, she’s reminded of His faithfulness, knowing everything he does is purposeful and prepares her for what’s ahead. She’s served in both small and large churches—church planting, directing VBS, leading in youth and women’s ministry, and coordinating events and speakers—while also working outside the home and raising two kids.

Encouraging other ministry wives is close to her heart, and she loves creating space for honest conversations, mutual support, and helping them grow in their calling.

Having been recently introduced to NEWIM, I’ve been deeply encouraged by the warmth and sincerity of this community. As a pastor’s wife and women’s ministry leader, it means so much to connect with other women who truly understand the joys and challenges of ministry. NEWIM has already given me fresh encouragement, space to grow in my walk with the Lord, and the reminder that I’m not alone—there’s always support, prayer, and friendship here.

Forgetting What Lies Behind

Nancy Vance

Forgetting is easier now than ever as aging kicks in, and I forget what I did yesterday. However, when I clean out a closet or go through attic boxes or the garage cupboards, I'm sure to find some long-forgotten “treasure” that will swoosh me back to a moment that evokes pleasant (or maybe not so pleasant) memories.

A few years ago, my husband was rummaging through old boxes when he found a childhood relic I’d held onto for 70 years—a hobby horse I’d won as a five-year-old in an art contest on Angel Casey’s Playhouse. Encouraged by my mother, I had entered a Crayola drawing, and to our delight, I won the grand prize. It is the only art award I have ever received.

Over time, the hobby horse traveled with me from state to state, eventually forgotten in storage. Wanting to surprise me, my husband tried to reassemble it—but to his shock, I no longer wanted it. I tossed the old, rusty pieces into the fire. A wave of nostalgia came and went, but I had no regrets. The memory, and the original drawing tucked away in my cedar chest, were more than enough.

Honestly, letting go of the hobby horse was a loss with a little “l.” But how do we handle the losses with a big “L”? In 1997, I lost my husband to a sudden heart attack. My world changed in a matter of minutes.  As a believer, I was grateful to know he was in heaven with the Lord, but at the same time, I keenly felt the loneliness and singleness of my new life. My friends, family, and church provided tremendous emotional and spiritual support, and I began to understand firsthand what Galatians 6:2 means: to have others carry my burdens. However, at the age of 47, I was reluctant to surrender my singleness to the Lord, fearing he might accept it.  No, I didn’t want to live the rest of my life without a partner to share it with, so I tightly held onto the dream of one day being married again.
 
I relate to Corrie ten Boom, who, speaking from the experience of a lifetime of loss, reminds us to “Hold everything in your hands lightly, otherwise it hurts when God pries your fingers open.”

Paul's words in Philippians 3:13-14 resonate deeply with me. After forgetting what lies behind, we must strain towards what is ahead.  But what is worth more than all those remarkable accomplishments? What can take the place of prizes, titles, awards, and degrees? Or on a much deeper level, what can take the place of the companionship of a spouse?

Paul tells us in Philippians 3:8—the surpassing worth of knowing Christ Jesus as Lord.  The loss of my husband propelled me into the deepest relationship with the Lord that I had ever experienced. He was my everything. After three years, I realized that my relationship with him could sustain me, and I was able to relinquish my desire for marriage. I also became more keenly aware of many others who needed understanding and support through different types of loss.* Six years later, a wonderful Christian man came into my life, and we have now been married for twenty years. Throughout that time, God has provided multiple opportunities in different countries to share my faith journey through loss.  It’s not about completely forgetting my past but using it to encourage others who have experienced loss.

The same year I labored over that award-winning picture was also the year I invited Jesus into my heart as Savior and Lord. I have had the privilege of knowing him for 70 years now. Just as Paul confessed, I can’t say I’ve arrived or never wrestled with a desire for material possessions or personal achievement.  However, I am learning to understand better the eternal rewards of knowing Christ more intimately as I study his word and serve him in the new ministry that he has called me to. These things speak to his heart, bring satisfaction and joy, and cannot be destroyed or consumed. They are the “treasure in the heavens that does not fail, where no thief approaches and no moth destroys. For where [my] treasure is, there will [my] heart be also” (Luke 12:33b-34 ESV).

Where does your stroll down memory lane take you?  Although it is good to know where we’ve been and what we’ve experienced, it’s better—even heavenly—to reach forward to what’s ahead.

*Gerald Sittser’s book, A Grace Disguised: How the Soul Grows Through Loss, provided a significant foundation for understanding the tension between our spiritual knowledge and our emotional experience.

Over the years, strong Biblical teaching and ministry opportunities, both in the US and overseas, have allowed Nancy to see the Lord at work in the lives of women of diverse backgrounds.

In 2017, God put it on Nancy's heart to form the Olympic Peninsula Women's Fellowship, a non-profit organization with the vision of unifying and encouraging women in Christ at an annual Inspirational Weekend. As many as 600 women from 70 different churches across the Olympic Peninsula have gathered to fellowship and listen to a speaker share God’s word.  

Nancy and her husband Allan retired to Port Townsend, Washington, and love visits from their five children and 11 grands.

A recent attendee of NEWIM’s Springs Retreat in Three Rivers, California, Nancy was encouraged by the opportunity to connect with other women in ministry and share their vision to deepen their walk with Christ. 

You may contact Nancy by email at opwfellowship@gmail.com.

My Story of the Wilderness

Julie White

It all started on a Thursday in August. I woke up during the night in severe pain. Even the smallest movement caused shooting pain through my core. The pain was so bad I almost cried.

For almost three weeks, I struggled to feel better, wondering if pruning trees for a few hours had caused such a problem. I sat most of the time because I experienced excruciating pain in my ribs when I moved. To exacerbate my misery, I caught a bug that added chills, fever, and nausea to the mix. I kept hoping I could kick whatever caused my symptoms. 

When my breathing became labored, my husband urged me to go to the ER. Tests revealed fluid in my lungs and shadows of fluid in my heart.  I’ve had pneumonia before, but not with such deep pain that rippled through my entire body every time I moved. I felt weak and disoriented.

The medical staff started IV medication which brought up fears within me because many nurses have had trouble inserting IV’s into my veins. I also had a couple of A-fib incidents—I’ve never had heart issues in my life, and this of course caused more fear as a cardiologist joined my medical team.  
In the whirlwind of circumstances, I felt like my body was out of control. I was scared.

But do you want to know the hardest part? Waking in the night, hearing machines pumping medication into my body, feeling very alone in the dark, and wondering, “Where is God?”

I started to cry and then just sobbed.

As my sobbing subsided and I lay alone in the little room, I felt depleted and empty. Then a phrase from Psalm 139 entered my mind like a clock ticking with familiar chimes: “Where can I go from your Spirit?”

My heart quieted.

I felt the presence of God begin to seep into my soul. Feeling unable to do anything, no journaling, no planning, no writing notes or working, no reading, no specific praying—I just sat in the presence of God and felt his love envelop me.  

When I was feeling better a few weeks later, I had time to ponder what happened and wrote in my journal:

“Lord, my plans sure went awry! I had very different plans for the end of summertime. I was surprised—you weren’t! I feel like you looked ahead and cried—knowing I was moving into a time of great pain, confusion, and fear. But also inviting me to experience more deeply your presence and love.”

Through this experience, I know deep within my soul that God doesn’t abandon me when I’m distracted, overwhelmed by feelings, unable to think clearly, or even reach out to him. The Lord showed me that even when I can’t call out to him, he is there.

Where can I go from your Spirit?
    Where can I flee from your presence?
If I go up to the heavens, you are there;
    if I make my bed in the depths, you are there.
 If I rise on the wings of the dawn,
    if I settle on the far side of the sea,
 even there your hand will guide me,
    your right hand will hold me fast.
 If I say, “Surely the darkness will hide me
    and the light become night around me,”
 even the darkness will not be dark to you;
    the night will shine like the day,
    for darkness is as light to you (Psalm 139-7:12).

God used Scripture hidden in my heart to remind me of the truth and release me from fear: God has me. God helps me. God loves me. It’s all about grace.

Julie is the Executive Director of The Unfolding Soul; a ministry serving those who yearn for a more life-giving connection with God. TUS offers spiritual direction, leadership coaching, speaking, and an eLetter that helps people discover God’s treasure in all aspects of daily life. 

Julie is an ordained minister, with an M.A. in Ministry & Leadership and a Spiritual Direction & Formation certificate. She enjoys time with family, reading, outdoor activity…and a good cup of tea. 

Early on in ministry she connected with NEWIM, which exposed her to deeper understanding of walking with Jesus and leadership skills, which continue to influence her life and ministry today.

website - www.theunfoldingsoul.org

my ministry email: julie@theunfoldingsoul.org

Is Reading Your Bible a Chore?

Lindsay Baldwin

Have you ever found yourself lacking the motivation to open your Bible apart from just knowing you should? I found myself in a dry spell like that for years. Recently, God has been so kindly and organically developing my love for his word in connection to our relationship. Sadly, somewhere along the way (or maybe from the very beginning) that got disconnected for me.

But, God.

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